Przedstawiamy trening Tabata cz. 2. Zestaw ćwiczeń został przygotowany przez Katarzynę Majdan – instruktorkę fitness oraz trenera personalnego, specjalnie dla czytelników Nowego Kuriera Zamojskiego.
Zachęcamy do podjęcia wyzwania TABATA!
Tabata cz.1 – WIDEO
Tabata cz.3 – WIDEO
Film aitstudio.pl
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